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		<title>Trail Commentary</title>
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		<title>I just read some commentary on a running blog</title>
		<link>http://insidetrail.wordpress.com/2011/12/19/i-just-read-some-commentary-on-a-running-blog/</link>
		<comments>http://insidetrail.wordpress.com/2011/12/19/i-just-read-some-commentary-on-a-running-blog/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:03:45 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=912</guid>
		<description><![CDATA[about how commentary on running blogs can symbolize a kind of pathetic voyeurism. He vaguely references all matters of blog discussions that people have about, I suppose, all kinds of topics relating to, in this case, the trail. He doesn&#8217;t like the fact that the sport of trail running is being treated like a sport, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=912&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<title>Commentary Coming. . .</title>
		<link>http://insidetrail.wordpress.com/2011/12/19/commentary-coming/</link>
		<comments>http://insidetrail.wordpress.com/2011/12/19/commentary-coming/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 00:00:02 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=908</guid>
		<description><![CDATA[There is so much to discuss, I didn&#8217;t know where to start.  After AJW&#8217;s discussion of the film Unbreakable, the coast is clear: I just need to organize some thoughts.  I think this is a very interesting time in the sport from athlete, to sponsor to race director, etc.  The young sport is having to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=908&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<title>Thoughts on The North Face EC Championships 2011</title>
		<link>http://insidetrail.wordpress.com/2011/12/09/thoughts-on-the-north-face-ec-championships-2011/</link>
		<comments>http://insidetrail.wordpress.com/2011/12/09/thoughts-on-the-north-face-ec-championships-2011/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 19:25:48 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Adam Campbell]]></category>
		<category><![CDATA[Dakota Jones]]></category>
		<category><![CDATA[Geoff Roes]]></category>
		<category><![CDATA[Mike Wolfe]]></category>
		<category><![CDATA[Rickey Gates]]></category>
		<category><![CDATA[The North Face Endurance Challenge]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=901</guid>
		<description><![CDATA[The North Face Endurance Challenge 50 mile Championship 2011 is in the books.  So, what happened?  As far as my picks were concerned, I didn’t do too shabby.  Although I mentioned D Jones as an outright favorite in SF in a recent post digesting his R2R2R FKT, paired with the rest of his nutty and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=901&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<title>The North Face Endurance Challenge San Francisco Championship 2011</title>
		<link>http://insidetrail.wordpress.com/2011/12/02/the-north-face-endurance-challenge-san-francisco-championship-2011/</link>
		<comments>http://insidetrail.wordpress.com/2011/12/02/the-north-face-endurance-challenge-san-francisco-championship-2011/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 14:46:18 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Race Preview]]></category>
		<category><![CDATA[Dakota Jones]]></category>
		<category><![CDATA[Geoff Roes]]></category>
		<category><![CDATA[Matt Carpenter]]></category>
		<category><![CDATA[Michael Wardian]]></category>
		<category><![CDATA[MUT]]></category>
		<category><![CDATA[Salomon]]></category>
		<category><![CDATA[UROC]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=886</guid>
		<description><![CDATA[It’s Friday (well, Thursday night really), the day before the biggest ultra of the year (2011 The North Face Endurance Challenge  San Francisco Championship). There are a few reasons why we should consider this race ultra big, or this ultra race big. That’s what I’ll spend the next hour or so chipping away at, that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=886&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<title>Yo, Feet!</title>
		<link>http://insidetrail.wordpress.com/2011/11/26/yo-feet/</link>
		<comments>http://insidetrail.wordpress.com/2011/11/26/yo-feet/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 17:06:05 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=880</guid>
		<description><![CDATA[New post on my personal blog, which is more, well, personal and therefore more about my running and recovery (beer!). Stay-tuned for more commentary here.  Thanks!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=880&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<item>
		<title>Tim Tebow</title>
		<link>http://insidetrail.wordpress.com/2011/11/22/tim-tebow/</link>
		<comments>http://insidetrail.wordpress.com/2011/11/22/tim-tebow/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 20:42:46 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[American sports]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=877</guid>
		<description><![CDATA[What does Tim Tebow have to do with the trail?  The trail is sport and this article cuts into much of what the flaccid American sports world is smoking.  As trail gets more mainstream, the same phenomena are at work. Why is Tim Tebow so polarizing?  I am not an avid NFL fan (love the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=877&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://insidetrail.wordpress.com/2011/11/22/tim-tebow/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<item>
		<title>Trail Commentary</title>
		<link>http://insidetrail.wordpress.com/2011/11/11/trail-commentary/</link>
		<comments>http://insidetrail.wordpress.com/2011/11/11/trail-commentary/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:50:41 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Dakota Jones]]></category>
		<category><![CDATA[Geoff Roes]]></category>
		<category><![CDATA[Kilian Jornet]]></category>
		<category><![CDATA[Marco De Gasperi]]></category>
		<category><![CDATA[Max King]]></category>
		<category><![CDATA[Nick Pedatella]]></category>
		<category><![CDATA[Skyrunner Series]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=866</guid>
		<description><![CDATA[The results are in.  At least from a few revealing events that have transpired over the last couple of weeks.  Let’s start with what our burrowing Euro Bureau correspondent has to report.  The Skyrunner Series is officially finito.  The European Skyrunning Championships took place in Alicante, Spain on Saturday, November 5th with the Vertical Kilometer® [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=866&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://insidetrail.wordpress.com/2011/11/11/trail-commentary/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<title>2011 Lithia Loop Trail Marathon starring Max King</title>
		<link>http://insidetrail.wordpress.com/2011/11/04/2011-lithia-loop-trail-marathon-starring-max-king/</link>
		<comments>http://insidetrail.wordpress.com/2011/11/04/2011-lithia-loop-trail-marathon-starring-max-king/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 18:03:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Race Preview]]></category>
		<category><![CDATA[Lithia Loop]]></category>
		<category><![CDATA[Max King]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=842</guid>
		<description><![CDATA[I assume he&#8217;s running. The big question for today is how will the runners stack-up behind Max King at this weekend’s Lithia Loop Trail Marathon? He’s the two-time defending champ, the 2011 USATF mountain and trail runner of the year and this weekend’s affair is actually sponsored by USATF.  Max is a bad dude.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=842&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://insidetrail.wordpress.com/2011/11/04/2011-lithia-loop-trail-marathon-starring-max-king/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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			<media:title type="html">LL_logo</media:title>
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		<title>The Road (Ultra) Not Taken</title>
		<link>http://insidetrail.wordpress.com/2011/11/02/the-road-ultra-not-taken/</link>
		<comments>http://insidetrail.wordpress.com/2011/11/02/the-road-ultra-not-taken/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:31:57 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Mountains of the Mind]]></category>
		<category><![CDATA[Ultra]]></category>
		<category><![CDATA[Ultra Running Magazine]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=850</guid>
		<description><![CDATA[What draws you to the trail?  The fresh air, the mountains, the night sky chalk full of stars?  Are much of your thoughts (conscious or not) consumed by a particular mountain?  Why?  What draws you to the trail? Following a younger life of intensely competitive sports, I started triathlon back in 2002-ish, then decided to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=850&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://insidetrail.wordpress.com/2011/11/02/the-road-ultra-not-taken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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		<title>Kilian out duels De Gasperi to win 2011 Skyrunner Super Cup</title>
		<link>http://insidetrail.wordpress.com/2011/10/23/kilian-out-duels-de-gasperi-to-win-2011-skyrunner-super-cup/</link>
		<comments>http://insidetrail.wordpress.com/2011/10/23/kilian-out-duels-de-gasperi-to-win-2011-skyrunner-super-cup/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 21:09:57 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Kilian Jornet]]></category>
		<category><![CDATA[Marco De Gasperi]]></category>
		<category><![CDATA[Skyrunner Series]]></category>

		<guid isPermaLink="false">http://insidetrail.wordpress.com/?p=862</guid>
		<description><![CDATA[In some international racing this weekend, Salomon Running continues its seasonal harvest of wins (Salomon might want to market an energy drink with the supportable claim that this stuff works!). At the 25thKinabalu Climbathon, Kilian Jornet Burgada made good on the back-and-forth battle between him and Marco De Gasperi.  Inside Trail had a strong inkling [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidetrail.wordpress.com&amp;blog=25887462&amp;post=862&amp;subd=insidetrail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">insidetrailmatt</media:title>
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